July 3, 2008

Delicious Vegan Pumpkin Pie

For vegans, traditional holiday fare can be almost impossible to eat. A case in point is pumpkin pie. Though it's based on a vegetable, it contains both eggs and cream. But delicious vegan pumpkin pie exists!

Getting the Right Pumpkin

When making a vegan pumpkin pie, your first step is to find the right pumpkin. Canned pumpkin is definitely the easiest, and is usually vegan friendly. You just need to make sure the can you buy is dairy free.

The Best Crust

You can use a premade pie crust when creating your vegan pumpkin pie. You will simply need to find one which does not contain lard. To do so, just read the ingredients list carefully before you buy.

Creating your Filling

When making your vegan pumpkin pie filling, it can be hard to find the right ingredients. Many cooks choose to use pureed tofu, because it has a great texture. But you will need to use extra spices to cover the soy taste.

If the taste or texture of tofu is a big turn off for you, don't fear. You can still make a great vegan pumpkin pie filling. Try combining molasses, soy milk, and brown sugar together for a silky, flavorful filling.

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Filed under Vegetarian Diet, Vegetarian Recipes by Rex Magnum aka Vegetarian Aficionado

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